Health News

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Senior Insomnia: Tips for Improving Sleep Habits

January 19, 2016

Do you find that aging makes it harder to sleep at night? It is common for seniors to experience changing sleep patterns, which can be frustrating if you find yourself sitting up at night. Regardless of your age, it is important to get a good night’s rest to ensure that…

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Suggested Health Screenings in Your 50’s, 60’s, and 70’s

January 15, 2016

As you age, it is important that you stay consistent with regular health screenings and visits with the doctor. Many people assume that they only need to visit the doctor if something is wrong with their health. But, these screenings are important to help with early detection and preventive treatments,…

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Heart Healthy Shopping Habits to Prevent Disease

January 11, 2016

Daily habits and dietary choices have a direct impact on a person’s risk for heart disease. So, if you want to protect your heart and prevent cardiovascular disease, then it’s important that you are selective about the foods that you put in your shopping cart each week. Here are three tips…

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4 Simple Steps for Healthy Aging

January 4, 2016

Just because you are getting older, doesn’t mean that you need to suffer from a long list of health issues. Many people mistakenly think that aging leads to health problems, but the truth is that there are certain habits and lifestyle factors that help you to grow old gracefully. Here are a few things to consider…

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Medicare Open Enrollment Starts October 15

October 1, 2015

With the Medicare Open Enrollment Period right around the corner it’s time to start comparing your options so you can save yourself money. Navigating the Medicare system can be complicated. Listed below is an essential guide of what you’ll need to know if you are considering changing your current Medicare plan.

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Turning 65 and Enrolling in Medicare

September 30, 2015

If you are about to turn 65, then not only is your birthday coming up, but it’s time to start thinking about making the switch to Medicare. Knowing what you need to do can seem complicated, but it doesn’t have to be. Here are the basics of what you’ll need…

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Medicare Advantage Plans vs. Medicare Supplement plans

September 29, 2015

Once you reach age 65, you become eligible for Medicare benefits. However, like many retirees, you might find that Medicare does not cover all of your medical expenses. If you find that you’re responsible for thousands of dollars’ worth of co-payments and deductibles, adding a Medicare Advantage or Medicare Supplement…

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Changing Your Health Care Insurance Outside the Open Enrollment Period

September 28, 2015

Under typical circumstances, you can only change your health insurance plan during open enrollment. However, if you have a qualifying life event, it is possible for you to change your health insurance plan outside the open enrollment period. Life events that qualify for special enrollment are: Getting married Having a…

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